After the last two days I needed today. I have been pure gorbing! I had over 1000cals both yesterday adn the day before. Not good. Not good at all. It's okay though because I'm back on the wagon and restricting. Today has been good. Not my best but still good.
Breakfast I had toast (60) with marmalade (25). For tea I had a skinless chicken breast fillet (200) with some parsnip, sprouts and peas, approx (170) in total, and a class of coke (105). Total: 560cals. Feels like a lot. Probably because most of the cals came from one sitting. Oh well. I could do so much better without the coke, but it gives me more energy and I need energy to get some uni work done tonight. It's near half 8 at night so thats me finished.
These scales would be amazing to own. Sure would be good motivation.
Dietcokepleasexxx
dang, that scale would mean you would never add up because it would always tell you to eat less. i am glad you feel like you are doing better and i hope that you are.
ReplyDeletethank you for following second wind; i also have the blog "speak--volumes" and it tells me i have one follower but will not show me who it is. if it is you, thank you. if not, it would be awesome if you followed that blog also! but what i really wanted to encourage you to do is message me (either on here or PT/PA, if you are a member on either of those sites) and send me a poem or short story i can post on speak--volumes. i am hoping that many people post so others can be encouraged and know that they are beautiful and never alone. you up for it? you for sure dont have to but i would love it if you did. thank you! by the way, you can send me something to post as many times as you want, so feel free (:
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