Only one way to explain my whole day- Holy Fucking Shit- Last night I took 4 herbal sleeping pills to help me with my sleep because it has been messed up lately, and by god did they work. I dozed off around 2am and woke up at 6pm today. Bright side I haven't been able to eat. Downer, I am going to have to take more tonight to make me sleep at normal time.
So I made myself some dinner when I woke up, so I guess breakfast and dinner. Maybe brinner? lol. I made myself 2 slices of wholemeal bread with about 70cals per slice. Thats 140cals, with two egg whites, approx 30cals, light butter 5cals and a dollop of red sauce 5cals. Oh and a cup of tea 5cals, plus I reckon I will have another cup later on. 5cals. I am not going to eat anything else today so my total is 210cals. For some reason this feels alot, probably because I have consumed it all in one sitting.